Comments for Mike's Calorie Burn http://www.mikescalorieburn.com One guy's journey to a healthier lifestyle... Fri, 09 Dec 2011 10:29:49 +0000 hourly 1 http://wordpress.org/?v=3.3.2 Comment on How to eat at Claim Jumper without killing your diet… by five mistakes http://www.mikescalorieburn.com/2009/11/15/how-to-eat-at-claim-jumper-without-killing-your-diet/comment-page-1/#comment-44 five mistakes Fri, 09 Dec 2011 10:29:49 +0000 http://www.mikescalorieburn.com/?p=63#comment-44 Your site is pretty interesting to me and your topics are very relevant. I was browsing around and came across something you might find interesting. I was guilty of 3 of them with my sites. "99% of site owners are guilty of these 5 mistakes". http://tinyurl.com/7dtdnz9 You will be suprised how simple they are to fix. Your site is pretty interesting to me and your topics are very relevant. I was browsing around and came across something you might find interesting. I was guilty of 3 of them with my sites. “99% of site owners are guilty of these 5 mistakes”. http://tinyurl.com/7dtdnz9 You will be suprised how simple they are to fix.

]]> Comment on Cracked 240! by Tim Jefferson http://www.mikescalorieburn.com/2009/10/08/cracked-240/comment-page-1/#comment-41 Tim Jefferson Sat, 10 Sep 2011 01:00:12 +0000 http://www.mikescalorieburn.com/?p=44#comment-41 Truly helpful thanks, It looks like your current audience could very well want significantly more reviews similar to this carry on the good work. Truly helpful thanks, It looks like your current audience could very well want significantly more reviews similar to this carry on the good work.

]]> Comment on How to eat at Claim Jumper without killing your diet… by Allison Bigg http://www.mikescalorieburn.com/2009/11/15/how-to-eat-at-claim-jumper-without-killing-your-diet/comment-page-1/#comment-36 Allison Bigg Sat, 01 May 2010 20:19:31 +0000 http://www.mikescalorieburn.com/?p=63#comment-36 i always monitor my calorie intake from my diet because i have a very slow metabolism and i dont want to get overweight.-.: i always monitor my calorie intake from my diet because i have a very slow metabolism and i dont want to get overweight.-.:

]]> Comment on Broke 200!!! by Mike K http://www.mikescalorieburn.com/2010/02/26/broke-200/comment-page-1/#comment-34 Mike K Fri, 26 Feb 2010 16:22:12 +0000 http://www.mikescalorieburn.com/?p=98#comment-34 Absolutely! "Lose It!" has been my tool of choice for tracking calories and exercise. I recommend it to anyone with an iPhone who wants an easy and fun way to track what they're eating. Absolutely! “Lose It!” has been my tool of choice for tracking calories and exercise. I recommend it to anyone with an iPhone who wants an easy and fun way to track what they’re eating.

]]> Comment on Broke 200!!! by BillB http://www.mikescalorieburn.com/2010/02/26/broke-200/comment-page-1/#comment-33 BillB Fri, 26 Feb 2010 16:19:07 +0000 http://www.mikescalorieburn.com/?p=98#comment-33 Awesome work so far! Another benchmark down, only a couple more to go (190, then the goal.) I'll bet you'll find it hard to stop there. Also a special shout out is due "LoseIt", the little tool that makes it fun to track what you eat. :) http://www.loseit.com Awesome work so far! Another benchmark down, only a couple more to go (190, then the goal.) I’ll bet you’ll find it hard to stop there. Also a special shout out is due “LoseIt”, the little tool that makes it fun to track what you eat. :)

http://www.loseit.com

]]> Comment on Preparing for Thanksgiving on a diet… by Mike K http://www.mikescalorieburn.com/2009/11/23/preparing-for-thanksgiving-on-a-diet/comment-page-1/#comment-25 Mike K Tue, 24 Nov 2009 05:02:49 +0000 http://www.mikescalorieburn.com/?p=80#comment-25 I think I will set a no seconds rule, too. I've been doing that anyway for the last two months, so I may as well not make an exception here. I definitely plan to start with salad, I think that's one of the best ideas I read in researching this post. I think I will set a no seconds rule, too. I’ve been doing that anyway for the last two months, so I may as well not make an exception here. I definitely plan to start with salad, I think that’s one of the best ideas I read in researching this post.

]]> Comment on Preparing for Thanksgiving on a diet… by Tim Douglass http://www.mikescalorieburn.com/2009/11/23/preparing-for-thanksgiving-on-a-diet/comment-page-1/#comment-24 Tim Douglass Tue, 24 Nov 2009 03:43:15 +0000 http://www.mikescalorieburn.com/?p=80#comment-24 Pretty much the way I handle holiday meals, but I have set a goal of only one plate of food - no seconds. Just avoiding the seconds makes a huge difference, not just in calories, but in how I feel for the next 8 hours after eating. One big thing that I think deserves an extra mention is having a large salad to start with. I am amazed at how much less I eat when I have that huge pile of lettuce first - just don't drown it in high-cal dressing! Pretty much the way I handle holiday meals, but I have set a goal of only one plate of food – no seconds. Just avoiding the seconds makes a huge difference, not just in calories, but in how I feel for the next 8 hours after eating. One big thing that I think deserves an extra mention is having a large salad to start with. I am amazed at how much less I eat when I have that huge pile of lettuce first – just don’t drown it in high-cal dressing!

]]> Comment on Cracked 230! by Mike K http://www.mikescalorieburn.com/2009/11/10/cracked-230/comment-page-1/#comment-22 Mike K Sun, 15 Nov 2009 17:08:07 +0000 http://www.mikescalorieburn.com/?p=58#comment-22 Thanks! Thanks!

]]> Comment on Cracked 230! by Lana http://www.mikescalorieburn.com/2009/11/10/cracked-230/comment-page-1/#comment-21 Lana Sat, 14 Nov 2009 05:17:59 +0000 http://www.mikescalorieburn.com/?p=58#comment-21 Congratulations on weighing in UNDER 230!!!! That's awesome. Your motivation is inspiring. Congratulations on weighing in UNDER 230!!!! That’s awesome. Your motivation is inspiring.

]]> Comment on So, what’s the plan? by Mike K http://www.mikescalorieburn.com/2009/10/14/so-whats-the-plan/comment-page-1/#comment-20 Mike K Tue, 10 Nov 2009 16:34:04 +0000 http://www.mikescalorieburn.com/?p=20#comment-20 Thanks for the encouragement, and I'm glad you've enjoyed the reading! Thanks for the encouragement, and I’m glad you’ve enjoyed the reading!

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