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Posts under ‘General’

Mirror motivators…

Normally, I’m not a huge fan of canned sayings, which often strike me as cliched “feel-good” trifles without a lot of substance (and let’s face it: when held up to scrutiny, many of them don’t make any sense at all). But I suppose it’s like anything else, such as TV shows, movies or music: 90% [...]

What’s the mindset?

Successful dieting, I think, requires the right mindset and attitude.  I have started several diets before, none of them successfully.  There’s a saying:  “Diets don’t fail.  We abandon them.”  I started this diet in September, when I weighed 251 pounds, and I was determined to do it differently than before.  The mindset really feels different [...]

Gourment magazine closes shop…

Wow, I guess no magazine is safe these days.  The 70-year run of Gourmet magazine is over, as of the end of this year, according to the following internal memo from publisher Condé Nast: From: Townsend, Chuck Sent: Monday, October 05, 2009 10:17 AM Subject: Announcing Changes within Conde Nast We have now completed an [...]

The fat man is dead! Long live the fat man!

Hi, my name is Mike.  I’m 40 years old and stand 5’10″ tall.  I have a beautiful wife and two terrific kids, a house, a cuddly cat and two cars.  We live in the suburbs about 20 miles outside of Seattle, Washington.  I have a good job, lots of great friends and family, and hobbies [...]